Click the Intro Video Below, then scroll the page to find each of the Expert Interviews.
This 2-Day Online Summit will feature Interviews with 15 Experts in Women's Health answering your questions, sharing their secrets and strategies to get healthy, stay fit and vibrant as we go through menopause and beyond. Be sure to CHECK OUT their BOOKS or FREEBIES!
For our first Summit interview, I’m excited to introduce Dr. Nicole Rothman. She is a Doctor of Chiropractic, owner of Rothman Health Solutions and Author of Awaken Wellness: Taking Back the Power to Control of Your Health.
She shares with us the impact stress can have on the body during menopause and strategies she recommends to help us take back control of our health.
Her book Awaken Wellness: Taking Back the Power to Control of Your Health is available on Amazon.
Author of Whole Women Health, and Functional Health Practitioner.
As a Certified Nurse Midwife and functional medicine practitioner with over 20 years of combined clinical experience, she’s worked with thousands of women.
Today, Carrie is answering YOUR real questions about menopause, effects of a hysterectomy, hormone therapy, supplements and the impacts of family history on your personal health. You can grab her book, Whole Women Health: A Guide to Wellness at Any Age and Stage on Amazon.
Korie Minkus Trevino, CEO of Rock Your Product, International Speaker, #1 Best Selling Author and Fortune 500 thought-action leader shares with us the systems and strategies she uses as the foundation for success...
staying healthy in order to be successful in business.
Korie has been featured in USA Today, Success Magazine, Forbes, Vanity Fair and on CNBC and worked with more than 100,000 businesses in 32 countries and none of that would be possible, if she didn't put her health as her top priority. She is sharing with us her FIVE non-negotiables in her daily routine .
Her book is BE...from Passion and Purpose to Product and Prosperity.
Lauren Buckner is the owner of Body by Buckner where she works with busy women to help them take control of their lives and build a healthy lifestyle.
An attorney-turned entrepreneur, Lauren knows all too well about the hazards of leading a fast, high-paced life. At the height of her legal career, Lauren found herself stressed, overwhelmed and unhappy. She took a leap of faith and left the practice of law to tap back into her passion: movement and she realized that her purpose was to help other busy women build the lives they desire. Lauren truly believes that you have the power to build the life you desire
by changing your mindset.
We're talking HORMONES & HAIRLOSS with Jennifer Frunzi.
Jennifer is a salon owner and has been a hairstylist for over 30 years. She is passionate about helping people who suffer from hair loss and is answering your real questions about what happens to our hair through menopause and what we can do to maintain healthy hair as we age.
FREEBIE: Top 10 Tips for Healthy Hair
Sarah Glenn is the creator and CEO of Social Jane Media.
Prior to launching her business, she experienced her own
health journey to lose 45 lbs. and reverse severe gut health issues.
Taking care of herself meant she had the confidence to do something she has a passion for...helping other women find clarity in their life and business.
FREEBIE: Guided Meditation
Wendy Hopkins is a personal trainer, fitness coach and works with women of all ages, some to get stronger and fitter while some simply to improve mobility for better quality of life. Menopause can bring some surprising symptoms, like joint swelling and allergies, in addition to the typical concerns.
Wendy's experience with menopause was different from most, as hers was brought on at a young age through surgery. It was through her own self-discovery after debilitating pain and frustration with traditional medicine that lead her to leave the nursing field to help people take back control of their health and improve their quality of life with Wendy Wellness Coaching.
FREEBIE: Quick On the Go Workout
Day One of the Flip the Script on Menopause is a Wrap!
But, that's not all...here's more good stuff!!! Just for You!
FREEBIE: 7-DAY FLIP THE SCRIPT CHECKLIST
Special Program Offer - *Good thru May 31, 2023*
Daniela Goulart is the Founder of Quantum Rituals, Owner of Mindful Imageries, Photographer, and Spiritual Leader. She will be sharing with us the importance of breath work and the role it can play to lower cortisol, reduce hot flashes and start your day off right.
Dr. Kim Norman began her career in the chiropractic field. She is passionate about promoting health & wellness and founded Dr. Kim Lifestyle by Choice to provide education and coaching using mindset, healthy alternatives and incremental lifestyle changes. She founded DK Methods to help post menopausal women lead happier and healthier lives, naturally.
FREEBIE: DK Methods Guide to Discover 5 Tips to Help Women in Menopause Reduce Stress
De Day is a Clinical Hypnotherapist and Life Coach. Owner of Siesta Key Fitness. For over 25 years she has dedicated herself to teaching women how to integrate holistic therapies and practices that work to heal and permanently
transform their life. Visit DeloresDay.com
Receive 50% Off Hypnotherapy Therapy Session in May
FREEBIE: High Vibe in Five
Kim McClure is an Image & Confidence Coach to help women build confidence from the outside in. When you determine your body shape, you're better able to accent your best features.
Step into Your Style using Kim’s techniques during your next live video, presentation, interview, or meeting and you will feel and see the difference. That difference can mean new sales, new clients, and ultimately getting to that 6 figures you have been dreaming of.
Lifetime access to Interviews
Mix & Match Builder Workout
Fast & Easy Meal Prep Recipes
1:1 FOCUS Session with Alicia
Heather Hiemstra is the creator of Rockstar RollOn, which started from a simple need: to heal herself after surviving cancer with a minimum of office visits, prescription drugs & potential side-effects. Cancer left her frightened, but working with my doctors and studying the chemistry of botanicals and body empowered her; taking action to create Rock Star Roll-On and Rock Star Woman
SPECIAL OFFER FOR MAY: 15% OFF WITH CODE FLIPTHISCHICK
Pam Pargen was a graphic designer who had to make shifts in life and found support and inspiration in community when she needed it most.
She is now an inspiration to others and shares with us the importance of surrounding yourself with support and even becoming that
support for others, no matter the phase of life you're in.
I share my Top 10 Tips to Flip the Script, get healthy, create new habits that will last. That's what we do at Flip this Chick, we not only incorporate fitness and nutrition, but we do things differently. We incorporate accountability and gratitude to bring changes that last...long beyond the program. My goal is for this next phase of life to be your best phase of life!
FREEBIE: Core Strong Workout Guide
Karen is the Owner of Sirius Day Spa, Salon & MedSpa in Lakewood Ranch and Sarasota, Florida. Karen shares with us the importance of collagen for the skin and how technology is now giving women options that are natural ways to get your body to produce more collagen, so you can look younger.
We made it to the FINISH LINE of this Summit! Thank you for being part of it. Here, I share my final thoughts...and a poem I wrote: "Everything I Need to Know About Life, I Learned from a Marathon!"
Thank you to the experts and all of you who have tuned in.
This has been amazing! I'd love to hear your thoughts on the summit and please drop any
questions that haven't been answered. I'll get them answered for you.
Always committed to your success,
Alicia
At Flip this Chick, we do things differently. In addition to fitness and nutrition, we incorporate accountability partners and gratitude to help women establish healthy habits to bring results that last long beyond the program.
This individualized program will help you establish healthy habits, learn what it is your body really needs at this phase of your life.
Book a Call today to chat about your personal goals and challenges and to learn more about the Flip this Chick Program. Let's see if it's a good fit for you!
Are you ready for SUMMER? Are you ready for CHANGE?
Flip the Script on Menopause
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Drop your email below then you can watch the Interviews here with 15 Experts in Women's Health as we tackle the hard questions and share with you the secrets and strategies to flip the script on menopause.
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